Gabrielle Thomas

Dedicated to helping women who want to grow their business, clarify their message and go from stable and stuck to abundant AF.

I’ve worked as a professional coach for over a decade. My number one passion is helping women who want to grow their business, to clarify their brand message and go from stable but stuck to abundant af.  I have a long track record of unlocking what’s been hidden from so many of us - wealth, wellness and badass-ness. 

I’m the real deal and I’ve got the receipts to prove it. I’ve been featured on Marie Forleo, Queen of Confidence, and dozens of podcasts in the health, business and wellness genres. 

I’m all about accountability and results. I work with you to fulfill your genius, prioritize simplicity, and kill it with competence. I'll help you let go of what no longer serves you and create new things that do.  

My commitment is to bring you the very best of what I'm living and learning while keeping it real and honest as I go.  You’ll get results that you can see, feel and measure - like doubling your time, income and energy so you can go from doing the most to being the most. 

15 years of working as a Therapist in mental health and addictions.

14 years of professional coaching.

7 plus years working on the business side of life.

2012 the year I launched my first health & wellness startup.

2017 best known for my straight talk business & executive coaching.

2020 Less talking more doing, I founded Less Caption More Action an incubator focused on the economic empowerment of women of colour.

These numbers add up to the rich experience you need on your side to get unstuck, cleanse your mind, body and business, and upscale from six to seven figures. 

People Always Ask Me “Where did you get your badass-ness from”?

I got this from my mama, she’s savage. 

For as long as I can remember  I’ve witnessed the generations of women before me on the struggle bus.  Especially my mom, she always did the most in the house, at work, and everything she was a part of.  Like most black women, she was overlooked, unequally paid and endured discrimination and racism while raising 5 children alone. She was a warrior, loved hard and fierce af, she ended up losing her health while in her zone of becoming. My end game is to change that bullshit for all women, especially women of colour. Permanently. 

I got this from my mama, she’s savage. 

For as long as I can remember  I’ve witnessed the generations of women before me on the struggle bus.  Especially my mom, she always did the most in the house, at work, and everything she was a part of.  Like most black women, she was overlooked, unequally paid and endured discrimination and racism while raising 5 children alone. She was a warrior, loved hard and fierce af, she ended up losing her health while in her zone of becoming. My end game is to change that bullshit for all women, especially women of colour. Permanently. 

This brings me to you. There’s only one way to roll

The Gold Standard

Our gold standard is the foundation of Gabrielle Thomas Collective.

The Credo:  This is a place where genuine care and guidance is our highest mission.

The Motto:  “We are Queens serving Queens”  This is what you can expect from my team.

The Mission:  To anticipate your needs and do our best to fulfill them, in some cases even before you ask.

My Best Life - The World According to Gabrielle

BEST WAY TO SPEND A DAY OFF: Cuddling on the couch with a good book or going on a long country road trip blasting my favourite tunes and stopping for a picnic. 

 

BEST GUT DECISIONS:  To leave my corporate job of 10 years, to start my own business.  It wasn’t easy to start, but it was definitely worth it.  I know myself more than I ever have. 

BEST ALL-NIGHTER:  Binge watching a great show.  I once watched all 4 seasons of Insecure and 4 seasons of The L Word in a weekend. 

 

BEST LITTLE-KNOWN FACT:  Seven years ago, I started my own little wholefood heaven food truck.  I ran a test kitchen and invited my friends and family.  Some things didn’t get the best reviews, but I followed my intuition and most of them still ended up on the menu and they were a hit!

BEST WARDROBE STAPLE:  A black tank top with yoga pants.  I love to keep my selection minimal and simple.  It just makes getting dressed in the morning easier, I’m pretty sure I save myself at least 30-45 minutes a day since leaving corporate.  

 

BEST CHILDHOOD MEMORY:  Anything with my mom, she’s gone now and I cherish every moment spent with her.  Especially when she moved away for a few years, we talked on the phone every day for like an hour or two or three (lol).  People would ask what we talked about every day for hours.  We didn’t always talk the whole time, sometimes we cooked and ate together, cleaned and would keep each other company while doing errands and driving.  I really needed her and she was always there.  

 

BEST SONG:  My favourite part of Drake’s song God’s Plan, I only love my bed, my daughter, and my doggie, I’m sorry.  After watching Homecoming, I joined the BeyHive so you’ll find lots of her stuff on my playlist and her other half Shawn Carter’s 4:44 album is deep and prolific. My all-time favourite is 90’s hip hop and of course, Lauryn Hill.  

 

BEST QUICK & DIRTY DINNER:  Nothing brings people together like breaking bread, especially if that bread is flat, round and topped with farm fresh veggies and cheese.  Topped with the smoothest fig balsamic. I like to have options, so I’m in love with anything on a platter or board.  I stick with farm to table and organic options as much as possible. 

 

Gabrielle Thomas

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Bio & Media Kit

Podcast/ Interview Bio

Gabrielle Thomas is a Toronto-based entrepreneur, mother, master business coach, and wellness consultant. With fifteen years of working as a therapist in mental health and addictions, fourteen years of professional coaching and seven years of working on the business side of things.  In the last three years she is best known for her (simple gets paid) straight talk business coaching.  Gabrielle works to empower all women, but especially women of colour. 

Featured by Marie Forleo, Australia’s Queen of Confidence, and on dozens of podcasts in the health, business and wellness genres, Gabrielle is the founder of Less Caption More Action, a global initiative focused on the economic empowerment of underrepresented communities.

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Gabrielle Thomas

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Feel free to use these photos digitally with permission from myself and the photographer. Also, credit the photographer and send me an email at gabrielle@gabriellethomas.co as to where the photos are used.

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